Suivi Sport
Optimize your performance while protecting your health
Training and well-being monitoring
How SUIVI SPORT Works
Your training monitoring. Simple. Precise. Accessible.
Easily record all your training sessions and competitions: clear and useful tracking to train better, improve, and reduce injury risk.
Works for all sports: football, running, tennis, handball, basketball, padel…
The real problem
Too many athletes train seriously… but never really know if they are doing too much or not enough.
Why?
Because it's difficult to record everything in one place, easily, after each session or competition.
Result: training becomes random, progress stalls… and sometimes injuries happen.
The wrong solutions
- A paper notebook? You forget it quickly.
- An Excel spreadsheet? Not practical, not mobile.
- A connected watch? It tells you what you do (distance, speed…), but not your real condition or how you actually feel.
- A complicated app? You spend more time understanding it than training.
What you really need
A simple and clear tool you open after each session to:
- Record in 30 seconds what you did.
- Automatically track your training load, fitness, and physical condition.
- Monitor your well-being and lifestyle habits.
- Receive a clear daily indication to adjust your training and reduce injury risk.
Not a miracle solution.
Just a reliable reference point to know where you stand and make better decisions.
The birth of SUIVI SPORT
1
Rethinking everything
After several years of coaching, we felt our passion start to fade.
Repeated injuries, unmotivated players, constant fatigue, and declining performance: these signals pushed us to rethink our methods. That shift became the starting point of a new vision, where well-being and sustainable performance became the foundations of training.
2
An idea is born
That’s when the idea of creating SUIVI SPORT emerged. SUIVI SPORT, our web app, aims to support athletes and coaches in their pursuit of performance—while making sure they truly thrive.
3
Remove doubt, optimize your effort
Doubt often follows training: are you doing too much or not enough? Fear of fatigue, injuries, or stagnating despite your efforts can kill motivation. And when progress takes time, frustration only grows.
Standard programs, disconnected from your well-being and fatigue, simply don’t work.
Our story and our philosophy
Who are we?
We are Pierre and Julien, and for several years we have been supporting high-level athletes as strength and conditioning coaches. It’s an exciting journey that started in 2014, when Pierre completed his Master’s internship in strength and conditioning at the FC Nantes Academy.
A shared vision
From the very beginning, we realized we shared the same vision of sports performance. Our philosophy is built on simple principles:
Key principles
- Every athlete is unique and deserves personalized monitoring to reach their full potential.
- Performance must be sustainable, always respecting the individual.
- Creativity and problem-solving are essential to perform.
- Athlete autonomy is key to long-term success.
The unique approach of SUIVI SPORT
Individualized training
With SUIVI SPORT, we put your personal feedback first to adapt your training.
A real need, answered
What you truly need: a solution that takes into account how you feel today and your current abilities.
A tailored solution
SUIVI SPORT was designed to meet that specific need.
Getting started with SUIVI SPORT
1
Sign up
Create your account quickly to access all features.
2
Session planning
Record your sessions using your perceived effort and duration.
3
Well-being tracking
Complete a daily questionnaire to monitor your physical and mental condition.
These steps will help you get the most out of your training and progress safely!